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Event Info: Events

Thu, 10 Feb

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Online Event via Zoom

Gentle Flow

This is an all levels gentle yoga flow to decompress, destress and feel good. A soft, gentle class to both sooth your soul and mind.

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Gentle Flow
Gentle Flow

Time & Location

10 Feb 2022, 7:30 am – 8:15 am GMT+2

Online Event via Zoom

About the Event

This Gentle Flow helps you to get in touch with yourself by focusing on the sensations that arise as you breathe through the asana practice. It will help you to bridge the separation between body and mind, allowing you to become fully present within your body. 

This gentle yet in-depth practice consists of a sequence of asanas that increases flexibility and strengthens your entire body, releasing any tension that can dull vitality. 

Join me on the mat on Thursdays (3.2-24.2.2022) at 7:30AM Finnish time, 4.30PM Aussie time (AEDT) for 10€ per class. (If you want to book for all 4, message me for a special discount!) 

Can't wait to see you!

Tickets

  • Gentle Flow 45min

    EUR 10.00
    Sale ended

Total

EUR 0.00

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